Multiple Pass 3v1 to a Break Away 3v2

Multiple Pass 3v1 to a Break Away 3v2

Possess the ball in a tight space before breaking to goal. Multiple Pass 3v1 to a Break Away 3v2. Objective: To possess the ball for 3 (or more passes) in a tight space before breaking to goal. Defenders are looking to break the play early and release the ball to a...
Side by Side 3v2 Continuous

Side by Side 3v2 Continuous

Quickly transition from defense to attack and score with numbers-up. Side by Side 3v2 Continuous. Objective: To score in a numbers up situation and defend with takes and move the ball quickly to your attackers. Set Up:  Split your team into two teams, each with a...
Solo Summer Drills – Ball Handling

Solo Summer Drills – Ball Handling

As part of our Solo Summer Drill Series, we’re providing drills that can be done over the summer individually with limited equipment — use these drills to compliment your summer workout packet so you’re ready for the fall season! The Sunshine Ball Handling...
Solo Summer Drills – Shooting

Solo Summer Drills – Shooting

As part of our Solo Summer Drill Series, we’re providing drills that can be done over the summer individually with limited equipment — use these drills to compliment your summer workout packet so you’re ready for the fall season! The #ShootAndScore drill...
More Ways Than One

More Ways Than One

Sometimes it pays to dig in your parent’s basement when you’re home for the holidays. The final drill for the 2021 season comes to you from The Coach’s Collection of Field Hockey Drills published in 1982 and edited by Donna Fong! We’ve adapted...