One-Touch Shooting

One-Touch Shooting

One-touch shooting is all about quickness with a capital Q. This drill is for intermediate to advanced players who want to improve their efficiency in the circle — it is an excellent venue to work on punchy leads, fast shots, reverse shots, and back-space shots. While...
Field Hockey Rugby

Field Hockey Rugby

Need a midseason drill to get your team to think outside of the box? Well, this one is for you! Field Hockey Rugby is inspired by rugby’s most basic rule, that no player is allowed to throw the ball forward to a teammate. By putting this twist on field hockey,...
Zone Possession Game

Zone Possession Game

If you’re looking for a good possession drill, here it is! In the Zone Possession Game, players have to maintain possession and be creative in a small, cramped space — their success is rewarded by expanding the playing area. When they have the ball, players can...
Rock, Tree, Bridge 2.0

Rock, Tree, Bridge 2.0

Who doesn’t have fond memories of Rock, Tree, Bridge at summer field hockey camp? Well now you can use this beefed-up version of an old favorite any time of the year! If you’re feeling the need to inject some fun into your physical warm up, Rock, Tree,...
Spare Defender Game

Spare Defender Game

We practice numbers-even and numbers-down defensive tactics pretty often, but what about when we have a spare defender? When you have a numerical advantage on defense, the likelihood that your team will come up with the ball is greater AND you have an exciting...