Moving Past “Stuck”

Moving Past “Stuck”

Moving Past “Stuck” By Stephanie Bernthal, Beyond Sport Coaching, LLC On December 28, 2020, I had shoulder surgery to repair a tear and some cartilage issues. Let me walk you through how a very normal experience in our sporting world (addressing a physical...
How Do Positive Affirmations Promote Athlete Mental Health?

How Do Positive Affirmations Promote Athlete Mental Health?

How Do Positive Affirmations Promote Athlete Mental Health? By Ian Gulbransen of Restoic Over the course of the last few years, what do some of the biggest news stories in sports have in common? It’s clearly the impact of anxiety and the mental strain athletes face —...
Eight Tips to Rest and Restore Your Well-Being

Eight Tips to Rest and Restore Your Well-Being

Eight Tips to Rest and Restore Your Well-Being By NFHCA member, Bobbi Moran When I was a kid looking for the answer to a question my mother would ask, “What does your gut tell you? Go with your gut.” Thinking back, I am incredibly grateful for learning this technique...
NFHCA launches Campfire Mentoring Program

NFHCA launches Campfire Mentoring Program

NFHCA launches Campfire Mentoring Program BROCKPORT, N.Y. — The National Field Hockey Coaches Association (NFHCA) is excited to launch the Campfire Mentoring Program for member coaches. “Building off the NFHCA Circle-Ups introduced last year, the NFHCA Campfire...