Drill of the Week
Sponsored by FieldTurf®
Your weekly dose of X’s and O’s.
The NFHCA Drill of the Week sponsored by FieldTurf® brings you a new field hockey drill every Monday during the field hockey season.
Sign up to get a field hockey drill delivered to your inbox every week. You don’t even need X’s and O’s to know that’s a good play.
Create Your Own
Want to get your drill on paper? Download and print our field templates to get started.
Become a Member
Another good play: joining the NFHCA community through a 2020-2021 membership.
Drill of the Week Library

Full-Field Pod Play

First Touch Passing Circuit

Level-Up Warm Up

Pass and Play

V-O-T-E Shooting Drill

Pink Day Drill

Area 4-1 to Goal

Physically Distanced 3v1

Target/Vision Player Drill

Spider Defense

Circle Up!

The Shuttle

MT13’s Developing Counter Attack Principles

Three Cone Drill

This is the Drill That Never Ends

Three Station Shooting

Capture the Flag Redeux

Turn the Tables

3v2 to 6v4

Rapid Fire Shooting

Goalkeeper Agility

1v1 Sideline Channeling

High-Low Goalkeeping

Add a Defender
FieldTurf® is the official sponsor of the 2020-21 NFHCA Professional Development Program.
FieldTurf is a world leader in artificial turf surfacing. A trusted choice amongst elite NCAA programs, FieldTurf is an International Hockey Federation (FIH) Preferred Supplier and proud partner of the National Field Hockey Coaches Association (NFHCA). FieldTurf’s Hockey Gold & Hockey Speed systems truly help Change The Game for the sport of Field Hockey.