Nov 4, 2024
Switch up the focus and require defenders to keep possession when they “intercept” a ball in the circle, while forcing forwards to apply good defensive pressure in the circle. Goal: This drill turns the table and requires defenders to keep possession when...
Oct 28, 2024
Get your defenders channeling like pros! Goal: This drill is designed to help your players grasp the best techniques for keeping an attacker to the outside of the field. Skill emphasis: Defenders — jabs, block-tackling, body positioning, engaging distance (the...
Nov 6, 2023
Break into the attack red zone on the move to quickly shoot and score. Objective: To break into the attack red zone on the move and quickly shoot and score. Defenders are working to organize quickly and know when to step off their mark (in the mark’s lane) to...
Oct 9, 2023
Ball possession in a small area to open up passing lanes for a target (T) player up field. Objective: Possess a ball in a small area to open up passing lanes for a Target (T) player upfield in a dangerous scoring space. Defenders are looking to pressure the ball and...
Oct 2, 2023
Elevate team transfers and become more adept at feeding balls into traffic out of an outlet. 3 Cages/3 Scenarios. Objective: To elevate team transfer balls and become more adept at feeding balls into traffic out of an outlet. Recognize your player up or down situation...
