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Baseline Shooting (with help)

Baseline Shooting (with help)

Listen, we all know you shouldn’t shoot from the baseline, but that’s only when you don’t have help! With this drill, your team will learn the most important positions to fill when their teammate is dribbling on the baseline. And they’ll get so...
Level-Up Warm Up

Level-Up Warm Up

Collect some experience points and level up! The Level-Up Warm Up is a simple, but effective warm-up drill that involves your whole team. The drill encourages players to work on their passing and clearing accuracy while injecting a little competition with simple...
V-O-T-E Shooting Drill

V-O-T-E Shooting Drill

November 3 is Election Day — do you have a plan to vote? Do your student-athletes who are 18 or over? The V-O-T-E drill is a great way to celebrate the right to vote and start a conversation about the importance of voting with your players. The drill combines...
Level-Up Warm Up

Pink Day Drill

October is Breast Cancer Awareness Month, so why shouldn’t our drills be a part of the event? This week’s drill evokes the breast cancer ribbon while providing an opportunity for players to work on their on-the-ball attacking skills AND adheres to...
Three Cone Drill

Three Cone Drill

A foundational drill for goalkeepers The Three Cone Drill is a great foundation drill to expand and alter to accommodate your goalkeeper’s needs. Do you have more advanced goalkeepers? Up the pace and vary your shots to challenge them to think quickly and make...