Ally Hammel – Staying in the Game

By Cassidy Strittmatter, NFHCA Digital Communications Team

State College, PA – Before beginning her career as an assistant coach at Penn State, Ally Hammel learned lessons of commitment, resilience, and responsibility while representing the United States Women’s National Team. She competed internationally beginning in 2019 and represented the United States at the Paris 2024 Olympic Games.

Following her retirement from international play, Hammel shared, “I’ve always enjoyed coaching at all different levels and feel strongly about continuing to give back to the game that has given me so much.” That passion ultimately led her to the Penn State Nittany Lions and into collegiate coaching where she currently serves as an assistant coach.

From Boston Terrier Standout to Olympian

Prior to her international career, Hammel made a tremendous impact at Boston University as a student-athlete from 2015–2018, earning multiple honors throughout her collegiate career. She was a two-time NFHCA First-Team All-American and two-time NFHCA Northeast Region Player of the Year, while also being named Patriot League Defensive Player of the Year twice. Hammel helped lead the Terriers to three Patriot League championships and three NCAA Quarterfinal appearances. In recognition of her outstanding collegiate career and lasting impact on the program, she was most recently inducted into the Boston University Athletics Hall of Fame in 2024.

Hammel also competed at the highest international level, representing Team USA in the FIH Pro League, the 2022 Pan American Cup, and the Paris 2024 Olympic Games. Her international career was highlighted by consistent selection to major tournaments and the opportunity to compete against the world’s top teams on the global stage.

Staying in The Game

After stepping away from international play, Hammel remains committed to field hockey through coaching and continued involvement. She emphasizes that there is no single path for athletes once their playing careers end.

“There are so many resources out there and people willing to help—whether it’s coaching, playing, or officiating,” Hammel said, encouraging athletes to step outside their comfort zones.

For Hammel, “Staying in the Game means giving where you can,” a mindset she believes allows the sport to continue growing while creating opportunities to impact and inspire others. Her journey reflects what it truly means to Stay in the Game—continuing to serve the sport and the people within it long after the final whistle.

Stay in The Game

Field hockey needs players, coaches, officials and leaders at every stage of the journey. Whether you’re nearing the end of your playing career or simply exploring what comes next, officiating, and coaching offer powerful ways to stay involved, stay connected and give back to the game. Learn more about how you can Stay in the Game.

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