DRILLS

Explore 100+ field hockey drills and annual drill collections provided by coaches

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Drill Library

Unlock more than 100 field hockey drills created by coaches and trusted by programs nationwide. The NFHCA Drill Library and annual Drill Booklets feature practical, game-ready ideas covering technical development, tactical training, attacking and defensive principles, shooting, and goalkeeping.

Browse a sample of drills below. Not a member? Join the NFHCA to gain full access to the complete Drill Library, downloadable Drill Booklets, and exclusive coach education resources designed to help you develop better practices and stronger teams. Members can access the full library through the member portal.

3v3 Sneak Attack

Break into the attack red zone on the move and quickly shoot & score.

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Break the T-Spot

Work to beat the defense in a 2v1 and enter the circle at the T-Spot.

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4v2 Three Zones to Goal

Ball possession in a small area to open up passing lanes for a target player up field.

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Four Corner Scrimmage

Competitive, small game play that emphasizes heads-up, fast decision-making, and quick restarts.

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Two-Goalkeeper Game

Improve goalkeepers’ skills in chaos and limited visibility.

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Members Only 🔒

Access 100+ coach provided drills through the drill library and drill book collections.

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Drill of the Week

The NFHCA Drill of the Week brings you a new field hockey drill every Monday during the field hockey season. You don’t even need X’s and O’s to know that’s a good play.

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