This drill checks all of the best-drill boxes: it’s continuous, adapted to be challenging at all levels, and modifiable. This phased sequence drill will allow your team to practice technical elimination skills — from introductory pulls to double-3D moves — and...
One-touch shooting is all about quickness with a capital Q. This drill is for intermediate to advanced players who want to improve their efficiency in the circle — it is an excellent venue to work on punchy leads, fast shots, reverse shots, and back-space shots. While...
Encourage your goalkeepers to get on angle quickly and be balanced for two quick shots with the Cross-Cage Two-Ball Series. Use this drill as a warm-up or a technical drill to reinforce good positioning and one-time clearing skills. Loading... Taking too long? Reload...
Who doesn’t have fond memories of Rock, Tree, Bridge at summer field hockey camp? Well now you can use this beefed-up version of an old favorite any time of the year! If you’re feeling the need to inject some fun into your physical warm up, Rock, Tree,...
Give your goalkeepers some love and set aside some time this week to work on their technical skills. The Goalkeeper Clearing Work drill breaks this basic skill down to a super-simple level so that your GKs can focus on their fundamentals and the mechanics that they...
