Spare Defender Game

Spare Defender Game

We practice numbers-even and numbers-down defensive tactics pretty often, but what about when we have a spare defender? When you have a numerical advantage on defense, the likelihood that your team will come up with the ball is greater AND you have an exciting...
Baseline Shooting (with help)

Baseline Shooting (with help)

Listen, we all know you shouldn’t shoot from the baseline, but that’s only when you don’t have help! With this drill, your team will learn the most important positions to fill when their teammate is dribbling on the baseline. And they’ll get so...
Full-Field Pod Play

Full-Field Pod Play

Submitted by Alex Calder, Gwynedd Mercy University. Full-Field Pod Play is a great way to implement a version of live game play while adhering to COVID-19 pod requirements. Separate your field into zones designated for each of your pods and utilize passing between...
Pass and Play

Pass and Play

The Pass and Play Drill is a way to rethink your normal progression drill by providing more space and making the set up simpler. Throw those six cones out on the field and get started! Loading... Taking too long? Reload document | Open in new tab Download [112.36 KB]...
Area 4-1 to Goal

Area 4-1 to Goal

Submitted by Sandy Miller, East Stroudsburg University. No, not Area 51, but close because this drill is so good it should be classified. We kid, we kid. But this drill is one you’ll be coming back to often, because it includes a lot of variety and is highly...