Switch up the focus and require defenders to keep possession when they “intercept” a ball in the circle, while forcing forwards to apply good defensive pressure in the circle. Turn the Tables. Goal: This drill turns the table and requires defenders to keep...
Get your defenders channeling like pros! 1 vs. 1 Sideline Channeling. Goal: This drill is designed to help your players grasp the best techniques for keeping an attacker to the outside of the field. Skill emphasis: Defenders — jabs, block-tackling, body positioning,...
Break into the attack red zone on the move and quickly shoot and score. 3 vs. 3 Sneak Attack. Objective: To break into the attack red zone on the move and quickly shoot and score. Defenders are working to organize quickly and know when to step off their mark (in the...
Possess a ball in a small area to open up passing lanes for a Target (T) player upfield in a dangerous scoring space. 4v2 Three Zones to Goal. Objective: Possess a ball in a small area to open up passing lanes for a Target (T) player upfield in a dangerous scoring...
Elevate team transfers and become more adept at feeding balls into traffic out of an outlet. 3 Cages/3 Scenarios. Objective: To elevate team transfer balls and become more adept at feeding balls into traffic out of an outlet. Recognize your player up or down situation...
