Feb 3, 2023 | 2022-2023, Blog, Club, News
Applications for the NFHCA Redwood Grant open today What is the Redwood Grant? The Redwood Grant is the brainchild of the NFHCA’s Sport Development Committee. The goal is to provide better intellectual and financial support for clubs and club-adjacent businesses and...
Dec 7, 2022 | 2022-2023, Blog
Mental Fitness = Accountability + Expectation with Compassion December 7, 2022 /2022-2023 Blog By Lynn Hennighausen, Katie Kilty, and Samantha Arsenault Livingstone, WholeHealth Sport Over the past three years, we have heard loud and clear that mental health...
May 25, 2022 | 2021-2022, Blog
The Mental Performance Promises Challenge By Julie Munson, Head Coach at Southern New Hampshire University Now that we have finally made it to May of 2022, I am going to take you back to fall 2019. Everything was going so well for me, professionally and personally....
May 17, 2022 | 2021-2022, Blog
Moving Past “Stuck” By Stephanie Bernthal, Beyond Sport Coaching, LLC On December 28, 2020, I had shoulder surgery to repair a tear and some cartilage issues. Let me walk you through how a very normal experience in our sporting world (addressing a physical...
May 11, 2022 | 2021-2022, Blog
How Do Positive Affirmations Promote Athlete Mental Health? By Ian Gulbransen of Restoic Over the course of the last few years, what do some of the biggest news stories in sports have in common? It’s clearly the impact of anxiety and the mental strain athletes face —...
May 5, 2022 | 2021-2022, Blog
Eight Tips to Rest and Restore Your Well-Being By NFHCA member, Bobbi Moran When I was a kid looking for the answer to a question my mother would ask, “What does your gut tell you? Go with your gut.” Thinking back, I am incredibly grateful for learning this technique...
