Mar 31, 2023 | 2022-2023, Blog
The Power of Positive Self-Talk By NFHCA sponsor, Keith Waldman – Optimal Performance Associates One of the keys to becoming a mentally tough player is to play the game with a high level of confidence. During my years working as a team building/mental toughness...
Mar 24, 2023 | 2022-2023, Blog
Thriving Under Pressure – Tips on Keeping Your Cool! By NFHCA sponsor, Keith Waldman of Optimal Performance Associates Dealing with Pressure! We have all felt it, lived it, breathed it, and thought about it. Many athletes frequently go through periods of feeling...
Mar 16, 2023 | 2022-2023, Blog
Communication is Key to Team Sports By NFHCA sponsor, Gladiator Custom Mouthguards Communication is key to all forms of interpersonal interaction. Whether it’s a relationship between two people or colleagues working together, good communication is essential to...
Feb 3, 2023 | 2022-2023, Blog, Club, News
Applications for the NFHCA Redwood Grant open today What is the Redwood Grant? The Redwood Grant is the brainchild of the NFHCA’s Sport Development Committee. The goal is to provide better intellectual and financial support for clubs and club-adjacent businesses and...
Dec 7, 2022 | 2022-2023, Blog
Mental Fitness = Accountability + Expectation with Compassion December 7, 2022 /2022-2023 Blog By Lynn Hennighausen, Katie Kilty, and Samantha Arsenault Livingstone, WholeHealth Sport Over the past three years, we have heard loud and clear that mental health...
May 25, 2022 | 2021-2022, Blog
The Mental Performance Promises Challenge By Julie Munson, Head Coach at Southern New Hampshire University Now that we have finally made it to May of 2022, I am going to take you back to fall 2019. Everything was going so well for me, professionally and personally....
