The Power of Positive Self-Talk

The Power of Positive Self-Talk

The Power of Positive Self-Talk By NFHCA sponsor, Keith Waldman – Optimal Performance Associates One of the keys to becoming a mentally tough player is to play the game with a high level of confidence. During my years working as a team building/mental toughness...
Thriving Under Pressure – Tips on Keeping Your Cool!

Thriving Under Pressure – Tips on Keeping Your Cool!

Thriving Under Pressure – Tips on Keeping Your Cool! By NFHCA sponsor, Keith Waldman of Optimal Performance Associates Dealing with Pressure! We have all felt it, lived it, breathed it, and thought about it. Many athletes frequently go through periods of feeling...
Communication is Key to Team Sports

Communication is Key to Team Sports

Communication is Key to Team Sports By NFHCA sponsor, Gladiator Custom Mouthguards Communication is key to all forms of interpersonal interaction. Whether it’s a relationship between two people or colleagues working together, good communication is essential to...