McKain, Tamer selected as inaugural Redwood Grantees

McKain, Tamer selected as inaugural Redwood Grantees

McKain, Tamer selected as inaugural Redwood Grantees Keely Tamer addresses Great Lakes Regional Field Hockey athletes. BROCKPORT, N.Y. — The National Field Hockey Coaches Association (NFHCA) Sport Development Committee has selected Gaby McKain and Keely Tamer as the...
The Mental Performance Promises Challenge

The Mental Performance Promises Challenge

The Mental Performance Promises Challenge By Julie Munson, Head Coach at Southern New Hampshire University Now that we have finally made it to May of 2022, I am going to take you back to fall 2019. Everything was going so well for me, professionally and personally....
Moving Past “Stuck”

Moving Past “Stuck”

Moving Past “Stuck” By Stephanie Bernthal, Beyond Sport Coaching, LLC On December 28, 2020, I had shoulder surgery to repair a tear and some cartilage issues. Let me walk you through how a very normal experience in our sporting world (addressing a physical...
How Do Positive Affirmations Promote Athlete Mental Health?

How Do Positive Affirmations Promote Athlete Mental Health?

How Do Positive Affirmations Promote Athlete Mental Health? By Ian Gulbransen of Restoic Over the course of the last few years, what do some of the biggest news stories in sports have in common? It’s clearly the impact of anxiety and the mental strain athletes face —...