4 Balls. 2 Shooters. 1 Goalkeeper. The 4-2-1 Drill. Objective: Provide a fast-paced and mentally-demanding drill for goalkeepers. Set Up: Arrange two ball piles at 45-degree angles from the goal and about 3-5 yards inside of the circle edge.Set up a shooter on each...
Work in the attack red zone to play hard balls hit in from the outside of the circle. Smash the D. Objective: To work in the attack red zone to play hard balls hit in from the outside of the circle. Watch your teammate’s body and stick to best play a ball coming...
Work to get a ball high up the field and utilize baseline players. 4v4 Pushing Up Field. Objective: Attack with pace, decision-making surrounding risk of the play. Set Up: Size of the game is up to the coach. The size should accommodate 4 v 4 about a 25×20 yard...
Elevate a Goalkeeper’s game by utilizing repetition shooting with a blocked view. The Two Goalkeeper-Game. Objective: Improve a Goalkeeper’s vision in chaos with players in front of them. Set Up: Goalkeeper B is the goalkeeper in the cage making saves and...
