Sep 23, 2024
Work to improve leads and timing of cuts. Work the Lead. Goal: To improve leads and timing of cuts for the ball and utilize varied passes and receptions. Skill Emphasis: Use different types of passes to put stipulations on technical player growth. Drill: A passes to B...
Sep 2, 2024
To get players warmed up and ready for practice. Basic stick passing and cutting skills to goal. Warm up the stick. Objective: To get players warmed up and ready for practice. Basic stick passing and cutting skills to goal. Skill emphasis: Repetition passing and...
Apr 28, 2022
As part of our Solo Summer Drill Series, we’re providing drills that can be done over the summer individually with limited equipment — use these drills to compliment your summer workout packet so you’re ready for the fall season! The Free and Clear(s)...
Apr 28, 2022
As part of our Solo Summer Drill Series, we’re providing drills that can be done over the summer individually with limited equipment — use these drills to compliment your summer workout packet so you’re ready for the fall season! The Sunshine Ball Handling...
Nov 15, 2021
4 Balls. 2 Shooters. 1 Goalkeeper. The 4-2-1 Drill. This exercise is great when time is tight and goalkeepers need to get ready to go live quickly. Or as a fast and fun way to wrap up a longer, technical goalkeeping session. No matter when you do it, you’ll be...
