Submitted by Alex Calder, Gwynedd Mercy University. Full-Field Pod Play is a great way to implement a version of live game play while adhering to COVID-19 pod requirements. Separate your field into zones designated for each of your pods and utilize passing between...
The First Touch Circuit Drill is a warm-up activity that allows you to combine four technical lessons in one! Your players will be able to work on their passing, receiving, prescanning, and non-verbal communication skills in one simple drill. Now, we know that’s...
Collect some experience points and level up! The Level-Up Warm Up is a simple, but effective warm-up drill that involves your whole team. The drill encourages players to work on their passing and clearing accuracy while injecting a little competition with simple...
November 3 is Election Day — do you have a plan to vote? Do your student-athletes who are 18 or over? The V-O-T-E drill is a great way to celebrate the right to vote and start a conversation about the importance of voting with your players. The drill combines...
October is Breast Cancer Awareness Month, so why shouldn’t our drills be a part of the event? This week’s drill evokes the breast cancer ribbon while providing an opportunity for players to work on their on-the-ball attacking skills AND adheres to...