Three Station Shooting

Three Station Shooting

Let’s  score  some  goals  This drill’s got it all: goal-scoring positions, a variety of shots, leading, dogleg passes…the list goes on. Three-Station Shooting will help your team implement all of the attacking principles you’ve been talking...
Turn the Tables

Turn the Tables

Time to turn the tables! Question: How many times during a game do your attackers have to play defense and your defenders have to keep possession?  Answer: All. The. Time. This drill “Turns the Table” on your players to put them in game-like scenarios that...
3v2 to 6v4

3v2 to 6v4

Shake up the 3v2! We’ve all asked ourselves, “How can I shake up this boring-old 3v2 drill?” Well, York College head coach, Katie Fost, has the answer. Her 3v2 to 6v4 drill is set up to put attackers and defenders in game-like situations while also...
Three Station Shooting

Rapid Fire Shooting

Not your mother’s rapid fire shooting! This week’s drill, Rapid Fire Shooting, is a modern-take on an old favorite. We’re still peppering the goalkeeper with a lot of shots, but we’re adding some dimension and variety! This shooting drill will...
Turn the Tables

Add a Defender

Possession, possession, possession It’s the key to dominating a game of field hockey. This Add a Defender drill will encourage your players to use their prevision, pass early and often, and understand the benefits of ball speed and ball control. Download [454.27...