Keep your goalkeepers on their toes!

This week’s drill, Goalkeeper Agility, from Barb Weinberg, head coach at the University of Massachusetts, will train your goalkeepers to be athletic and agile in their pads. This multifaceted warm-up drill keeps your GKs moving, making saves, and staying engaged for rebounds.

Take it to the next level: keep score and make it a competition between goalkeepers or add targets for your goalkeeper’s clears.

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