Submitted by the Ithaca College coaching staff — Kaitlyn Wahila, Mo Ordnung, Anna Bottino Inspired by the new NFHCA member program, Circle Up, the Ithaca College coaching staff is sharing a popular warm-up drill from their program with you. The purpose of the drill is...
Submitted by Amy Cohen, West Chester University Every coach is always on the lookout for a warm-up drill that combines all of the good stuff — physical warm-up, technical skill refinement, constant engagement of all the players in the drill — and The Shuttle from Amy...
This is the drill that never ends… Yes it goes on and on my friends. Some people started playing it, not knowing what it was, and they’ll continue playing it forever just because… OK, we’ll stop. This week’s drill, The Drill That Never...
Capture the Flag Redeux We’re midway through the season and it’s time to inject some fun into your warm-up routine — NFHCA Drill of the Week to the rescue! This quick warm-up game is sure to become your team’s new favorite. Put those field hockey...
